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Individual Counseling

Individual counseling is a one-on-one session between the counselor and the client, who is the person seeking treatment. 

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Group Counseling

 Group counseling consists of a small number of individuals who share something in common, all creating a safe space to address challenges and issues.

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Couples Counseling

Couple Counseling consist of intimate partners and the exploration of any conflicts between the partners, is often short-term, and focuses on specific problems.


Family Counseling

Family Counseling sessions include individuals and families working through conflicts, barriers, or mental health issues while utilizing family systems theory. 

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Career Counseling

Career counseling helps individuals begin, change, or advance their careers through the use of a variety of assessments. We will review and target resumes, career opportunities, internships, and referrals.

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Mentorship includes the guidance provided by a mentor, experienced and seasoned professional. Mentors provide on-call services as well as scheduled visits throughout the week and weekend.

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Refresh your mindset.  

Revive your skills.

Rebuild your relationships.

Regain your power.

Restore your energy.



encompasses the five

R’s when providing therapy services. 

Take the first step and ReNEW your outlook on therapy by booking a FREE 30 minute phone consultation.

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